THE PEACEFUL PLATE PODCAST: Ending Food Panic After Hormone-Driven Breast Cancer

Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? 

Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic.  

If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!

Your Host

Meet Cathy Leman

I’m Cathy Leman, breast cancer survivor, registered dietitian, nutrition therapist, and your host of The Peaceful Plate podcast. 

I share science-backed breast cancer nutrition facts, along with the skills and mindset you need to end your food panic and make confident diet decisions after hormone-driven breast cancer. 

If you’re ready to eat with peace and enjoy your food again, I’m ready to help you! Subscribe to The Peaceful Plate podcast wherever you get your podcasts so that you don’t miss an episode.  

Start Listening Today!

If you’ve had hormone-driven breast cancer and feel confused and panicked about what to eat, this is the podcast for you!