THE PEACEFUL PLATE PODCAST: Ending Food Panic After Hormone-Driven Breast Cancer

 Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? 

Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts and mindset shifts you need to end food fear.  

If you’re ready to eat with peace and enjoy your food again – one plate at a time – The Peaceful Plate podcast will help you get there.

Your Host

Meet Cathy Leman

I’m Cathy Leman, breast cancer survivor, registered dietitian, nutrition therapist, and host of The Peaceful Plate podcast. 

I share science-backed breast cancer nutrition facts, along with the mindset shifts you need to end your food fear.  

If you’re ready to eat with peace and enjoy your food again – one plate at a time – I’m ready to help you.

Subscribe to The Peaceful Plate podcast wherever you get your podcasts so that you don’t miss an episode.  

Start Listening Today!

If you’ve had breast cancer and are fearful about food, this is the podcast for you!