The Peaceful Plate
Food-trauma healing resources for hormone-driven breast cancer
Deciding what’s best to eat when navigating hormone-driven breast cancer can be confusing, overwhelming and stressful.
BUT IT DOESN’T HAVE TO BE
What to Eat When You Think You Can’t Eat Anything and Nourish & Thrive: A Breast Cancer Survivor’s Guide to Nutrition and Fitness take the guesswork out of nutrition, giving you clear, science-backed guidance you can trust.
Whether you’re newly diagnosed and struggling to figure out what’s safe to eat as you prepare for treatment, or you’ve completed treatment and want to support your body with nourishing foods to help manage your recurrence risk, these resources are designed especially for you.
Written by a registered dietitian and fellow hormone-driven breast cancer survivor, these guides give you the answers you need—so you can stop stressing about food and start feeling empowered in your choices.
You deserve trusted breast cancer nutrition guidance!
To feel confident in your breast cancer food choices, you need nutrition know-how, guidance and reassurance.
You deserve practical, reliable breast cancer nutrition information, and that’s why I created these nutrition resources, to help you get the nutrition basics you need to make confident diet decisions.
Take the guesswork out of eating and start feeling empowered in your food choices.