The Peaceful Plate
Nutrition resources for breast cancer
Deciding what’s best to eat when navigating breast cancer can be confusing, overwhelming and stressful.
BUT IT DOESN’T HAVE TO BE
What to Eat When You Think You Can’t Eat Anything and Nourish & Thrive: A Breast Cancer Survivor’s Guide to Nutrition and Fitness take the guesswork out of nutrition, giving you clear, science-backed guidance you can trust.
Whether you’re newly diagnosed and struggling to figure out what’s safe to eat as you prepare for treatment, or you’ve completed treatment and want to support your body with nourishing foods you know will give you the best possible chance to thrive, these resources are designed especially for you.
Written by a registered dietitian and fellow breast cancer survivor, these guides give you the answers you need, so you can stop feeling anxious about food and start feeling confident in your choices.
You deserve trusted breast cancer nutrition guidance!
To feel confident in your breast cancer food choices, you need nutrition know-how, guidance and reassurance.
You deserve practical, reliable breast cancer nutrition information, and that’s why I created these nutrition resources, to help you get the nutrition basics you need to make the best diet decisions for you.
Take the guesswork out of eating and start feeling good about your food choices.