by Cathy Leman | Feb 29, 2016 | Healthy Lifestyle, Inspiration, Motivation, Prevention, Risk Reduction
Getting your motivation back couldn’t be easier. It’s simply a matter of “choosing between what you want NOW, and what you want MOST.” Do you believe that? I read that quote recently, somewhere, but since I can’t remember where, I’m unable to give the author credit....
by Cathy Leman | Feb 29, 2016 | Fitness, Healthy Lifestyle, MOVE Back, Prevention, Risk Reduction, Strength Training
Sue Wilsey knew that it was time to make the move to get healthier. Lots riding on her “feeling” better in her skin, and of course, improving her overall health; her daughter’s upcoming wedding, plus a “milestone” birthday for Sue,...
