by Cathy Leman | Jul 21, 2023 | Breast Cancer, Cancer
Are you on nutrition information overload? Eat this, not that. Take this supplement, not that one. Stay away from ALL of this ________________ (insert every food you enjoy), but do eat ALL of this ________________ (insert every food you can’t tolerate. . .even a...
by Cathy Leman | Jul 7, 2023 | Breast Cancer, Cancer
In 2018 I wrote an updated blog post on intermittent fasting (IF) and since that time, interest in this feeding behavior has only grown. Because I regularly get questions about IF, I’m writing a very brief post (more at a later date) on current scientific thinking...
