by Cathy Leman | Feb 15, 2018 | MOVE Back
“I’d rather die in a burning building than exercise.” So said the aunt of one of my friends. A long time ago. The impact of that statement hit me full force; I’ve never forgotten it. Of course she didn’t REALLY mean “die in a burning building”; but she made her...
by Cathy Leman | Feb 7, 2018 | BITE Back, STRIKE Back
For a month that generally boasts the fewest days of the year, February is a big shot. Host to two widely celebrated events that nudge their way into public consciousness (and store shelves) in late December, February offers plenty of opportunity for hoopla. While...
