by Cathy Leman | Oct 15, 2020 | Breast Cancer, Healthy Lifestyle, Motivation
How do I change my crappy habits to healthy habits? I eat too much sugar. Don’t exercise. Eat unhealthy food. I regularly get questions on building healthy habits and stopping the maddeningly unhealthy ones. Questions come from private clients. Members of...
by Cathy Leman | Oct 1, 2020 | Breast Cancer, Risk Reduction
Unless you’ve been on the receiving end of a breast cancer diagnosis, there’s no way to understand what it’s like. It wasn’t up to me. The breast cancer diagnosis. I had zero say in the matter. My opinion wasn’t requested. October 27, 2014....
