by C | Mar 29, 2018 | Breast Cancer, Nutrition
March 2018 is coming to a close, and with that, so is my collection of posts on the psychology of food, eating, emotion and breast cancer. I’ve really enjoyed sharing this information with you! My hope is that you’ve gained new insights, perspective or appreciation...
by C | Mar 22, 2018 | BITE Back, Inspiration
During the month of March I’ve been exploring the psychology of food, diet and breast cancer by diving into the topics of unhealthy relationships with food, disordered eating patterns, and full-blown eating disorders. Each of these diet concerns live beneath the...
by C | Mar 15, 2018 | Inspiration, Lifestyle, STRIKE Back
Do you know the parable “The Tale of Two Wolves?” A grandfather is talking with his granddaughter. He tells her there are two wolves inside each of us which are always at war with each other. One of them is a good wolf, representing things like kindness,...
by C | Feb 15, 2018 | MOVE Back
“I’d rather die in a burning building than exercise.” So said the aunt of one of my friends. A long time ago. The impact of that statement hit me full force; I’ve never forgotten it. Of course she didn’t REALLY mean “die in a burning building”; but she made her...
by C | Feb 7, 2018 | BITE Back, STRIKE Back
For a month that generally boasts the fewest days of the year, February is a big shot. Host to two widely celebrated events that nudge their way into public consciousness (and store shelves) in late December, February offers plenty of opportunity for hoopla. While...
