by Cathy Leman | Jun 30, 2015 | Studio News
With so many accessible “tip lists” crowding the blogosphere, it would be reasonable to surmise that the only way to effectively do ANYTHING these days is to come up with a few simple steps and voila’, you’ll experience stunningly...
by Cathy Leman | Jun 30, 2014 | Studio News
Last week we marked 4 years in our NutriFit studio. What many don’t realize is that NutriFit has been in existence since 1998, offering nutrition counseling, corporate wellness, and in-home personal training. The main difference now is that we offer personal training...